Juniors

Come and run in an informal, friendly event at Setmurthy Forest on Sunday morning, just outside Cockermouth. Courses suitable for EVERYONE from complete beginners to experienced orienteers.  Just turn up and join in the fun...  More details on the Events page.

New Singlet

After much consultation and deliberation the final design for a club vest has arrived. Price £17 for seniors and £10 for juniors.

You might have heard some of the older WCOC Juniors talking about "Lagganlia", "Deeside", "Norway", "Talent Camp" and so on.  To get an idea of what it is like to attend one of these various summer training camps and tours:

- here is a link to a video from this year's "Lagganlia" Tour, and

- here is another link to various reports from WCOC and LOC Juniors who have attended them.

Happy watching / reading - it might just inspire you...

11th September, 5pm, Harris Park small gate for first session of autumn.
Get faster - understanding how to improve speed endurance.
More information on the Coaching page or from lynnethomas99@yahoo.co.uk
PP winners 2018

Peter Palmer winners again - another superb effort from all our Juniors! They've only gone and won entries and accommodation at 10Mila 2019 in Skane, Sweden for a WCOC Team. As always many many thanks to all the drivers and helpers, to WCOC for all your support, to SYO for putting on such a great event, to the Junior who returned from Uni and those who delayed going to Uni until after the race! You really are all Best in the West!

Sprints

Well done to all the WCOC members who travelled south for the British Sprint Champs at Bath University. Once again the WCOC Juniors produced an impressive set of results, with top 10 placings for Daisy (5th W12); Caitlin and Rosie (4th and 9th W16); Joe S, Joe H and Charlie (3rd, 4th and 7th M16A), and Alastair (a superb 6th on Men's Open). For complete results, click here.

The Adventure Show

Just in case you missed it, here is a link to the BBC's Adventure Show which features the British Champs at Balmoral earlier in the year, and includes an interview with WCOC's very own Charlotte Watson along with lots of other familiar faces (available to watch until Sept 18th).

Norway-2018

Many thanks to everyone who helped to support all the WCOC Juniors who went on the NWJS Norway Tour this August. (Report from participants to follow shortly...)

Richard Tiley kindly sent the following link which shows events where tracker units were worn by NWJS competitors: https://loggator.com/recent_events

Niamh, Alastair and Daniel wrote a blog about their EYOC and JWOC experiences this summer - if you missed it, click here.

Lakes-5

Many thanks to everyone who organised and planned another great "Lakes 5" last week. Well done to all the WCOC runners who took part, but especially those who finished in the top spots - Caitlin 3rd W16, Joe S 1st M16, Joe H 3rd M16, Dan 1st M18, Zac 3rd M18, Niamh 1st W18, David 2nd M45L,Tony 2nd M75L, not forgetting Kate 1st W20s Steve H 1st M45s, Catherine 3rd W50s, Roger T 2nd M55s - along with lots of other top 10 places too. For complete results, click here. Now it's time to start thinking about the Scottish 6 next summer...

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